Senior adults are at risk of developing mobility limitations without the
aid of vitamin D, says a recent study from Wake Forest Baptist Medical Center.
Baby, it’s hot outside. And we know you’re looking for a few sanity savers and ways to keep up your health habits this summer. Here are three recommendations for keeping your backbone in check over popsicle wars, a way to escape to a tropical island (for at least a few minutes) and a way to alleviate those summer colds.