What Supplements Do Dads Need?

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supplements dads needIn celebration of Father’s Day this upcoming Sunday, we thought it would be good to look at the supplements a dad (or any guy) needs to maintain optimum health – even when his diet, sleep and activity aren’t always perfect.

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Vitamin C News Update + The Exterior Benefits of Omega 3s & Probiotics

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vitamin c newsIt’s a banner week for abscorbic acid, omega 3s and probiotics. They’re good for your heart, skin and eyes (as well vitamin C fans well know). Here’s our latest report.

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The Right Supplements for a Dietary Cleanse

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dietary and supplement cleanseHave you ever tried a cleanse or detox? Typically, this is a restricted diet with increased fiber, supplements and liquids for a limited time span. The main concerns with a cleanse are making sure you get enough fiber, water and don’t miss essential nutrients.

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