Three Supplements That Can Tame Your Muffin Top

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3 supplements to tame your muffin top

Ladies loathe it. The people of Walmart videographers love to highlight it. And the tabloids are constantly in search of an appearance of it. 

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Vitamin C News Update + The Exterior Benefits of Omega 3s & Probiotics

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vitamin c newsIt’s a banner week for abscorbic acid, omega 3s and probiotics. They’re good for your heart, skin and eyes (as well vitamin C fans well know). Here’s our latest report.

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The Natural Way to Alleviate Spring Allergies

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reduce allergy symptoms with probiotics

This year is considered the worst allergy season in over a decade. Today’s blog is on some ways to deal with spring allergies (such as vitamin C) and some new research on how probiotics can help reduce your symptoms. 

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The Right Supplements for a Dietary Cleanse

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dietary and supplement cleanseHave you ever tried a cleanse or detox? Typically, this is a restricted diet with increased fiber, supplements and liquids for a limited time span. The main concerns with a cleanse are making sure you get enough fiber, water and don’t miss essential nutrients.

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The Best Way to Take Probiotics – Chew on This

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Are probiotics part of your daily routine? Recommended by your doctor for optimal digestion or for irritable bowel syndrome (IBS)? These good bacterium have made headlines. They appear in a yummy yogurt line and many experts believe they can heal a number of conditions.

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