Ladies loathe it. The people of Walmart videographers love to highlight it. And the tabloids are constantly in search of an appearance of it.
It’s a banner week for abscorbic acid, omega 3s and probiotics. They’re good for your heart, skin and eyes (as well vitamin C fans well know). Here’s our latest report.
This year is considered the worst allergy season in over a decade. Today’s blog is on some ways to deal with spring allergies (such as vitamin C) and some new research on how probiotics can help reduce your symptoms.
Have you ever tried a cleanse or detox? Typically, this is a restricted diet with increased fiber, supplements and liquids for a limited time span. The main concerns with a cleanse are making sure you get enough fiber, water and don’t miss essential nutrients.
Are probiotics part of your daily routine? Recommended by your doctor for optimal digestion or for irritable bowel syndrome (IBS)? These good bacterium have made headlines. They appear in a yummy yogurt line and many experts believe they can heal a number of conditions.
