What Supplements Do Dads Need?

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supplements dads needIn celebration of Father’s Day this upcoming Sunday, we thought it would be good to look at the supplements a dad (or any guy) needs to maintain optimum health – even when his diet, sleep and activity aren’t always perfect.

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Vitamin D Could Reduce Illness Length & Number of Colds for Kids

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kids vitamin d deficientPromising research shows that vitamin D may help kids experience fewer colds and shorter hospital stays. 

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